Schedule Your
fREE CLASS
Today!
self-defense and anti bullying
“I can’t believe the difference.” Our amazing Toddlers Self Defense Classes is now offering in-person classes here in Saddle Rock, CO at Gracie Barra! Boosts your child’s focus, respect, confidence, and social skills… while they have FUN.
“Jiu-Jitsu is the gentle art. It’s the art where a small person is going to prove to you that no matter how strong you are, no matter how mad you are, that you’re going to have to accept defeat. That’s Brazilian Jiu-Jitsu.”
main key features about this class
As a member of Gracie Barra Saddle Rock, CO, students have the benefit to train at any Gracie Barra Official Location around the world.
- So Much More Than Punches & Kicks. Changes Lives.
- So Much FUN! While Teaching Respect, Discipline, & Focus.
- Prepares Your Child For Success In Life.
- BJJ vs. Other Martial Arts for Kid
- Why BJJ for Kids as Self Defense
What to Expect in Your First Kids Class
We have many kids who are very excited and motivated to start classes, but some may feel reserved, nervous, and shy on their firs day, as is the case with many new activities. There are lots of new movements and positions that are completely foreign to them. It is natural to feel timid, but after a few minutes of class, participants are encouraged by the supportive environment and tend to relax and enjoy!
Our goal at the beginning of class is to make the warm-ups fast-paced and fun. We encourage every child to join in, to get a feel for the class, but some kids prefer to just watch at first, which they are welcome to do. We do not require sparring or competition in the class, but most kids look forward to trying their new techniques. We end each class with a game and cool down, which are always a hit with the kids.
– Carlos Gracie Jr
“There is no losing in Jiu-Jitsu. You either win or you learn.”
To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them perseverance to achieve his or her goals.
The Gracie Barra Future Champions Program was created to provide children ages 3-14 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect. As we offer contact sports, Gracie Barra Saddle Rock, CO provides a very challenging yet safe and caring environment for a child to mature towards a real life champion. The outcome of continued childhood practice of martial arts goes far beyond the accomplishments on the mats. The discipline and excellence demanded by our instructors often carries over to the child’s behavior at home and at school.
Our Future Champions Programs are subdivided in different age groups within the programs to accommodate students of different ages and skill levels
You will never forget your first class at Gracie Barra!
- class time: 60 minutes
- Program: adult
- workout intensity: medium
- group size: up to 20 people
Getting Started At Gracie Barra Is Easy
SCHEDULE YOUR FREE CLASS
And Intro Session Absolutely FREE!
Experience a new beginning on your Jiu-Jitsu journey
Jiu-Jitsu is for anyone, including you!
We offer a wide range of adult Jiu-Jitsu classes in Saddle Rock, CO so students can choose the class that best suits their needs. We have three tiers of classes that address varying degrees of skill and knowledge.
- Achieve greater physical fitness
- Train for two hours straight
- Start developing your teaching skills
- Define your Jiu-Jitsu game flow
- Access No-Gi Training Classes
- Train with the best training partners in our school
You will never forget your first class at Gracie Barra!
We recommend you arrive 15 minutes before schedule, as the class will start on time. When lining up to begin practice, you’ll notice the instructor has a precise plan for the class. This is standard. The class routine is always similar so you know exactly what to expect during each part of practice; the techniques change, though! You will learn over 100 technique combinations over four months so be ready for the journey! You’ll also find strong support from your peers. By the end of class you’ll be physically tired but mentally exhilarated. Don’t get too exhausted, though–we hope to see you back the next day! Remember, you can train as much as you want.
You will never forget your first class at Gracie Barra!
- class time: 60 minutes
- Program: adult
- workout intensity: medium
- group size: up to 20 people
10 Reasons to Join
Jiu-Jitsu is often likened to a game of human chess. If you don’t like to work out at a gym because you get bored, you’re not alone. Many of our students were tired of going to the gym, and they couldn’t find new songs or audio books to entertain them on the treadmill. They found Jiu-Jitsu to be the perfect workout because it requires a high level of concentration proportional to the amount of calories burned and pounds lost. What’s more, you’ll still learn to defend yourself. It’s a win-win situation.
The folks at GB make our school what it is, and you too will soon be one of us. You’ll be impressed by how committed each and every team member is to your learning. The instructors, staff and other students make our environment friendly yet demanding and challenging, which stimulates all of us to achieve our best.
The class structure is the trademark of all Gracie Barra Schools. Classes start on time and adhere to a standardized curriculum and class structure. As a student, you know up front what is expected of you and have a clear understanding of what to expect from your instructors and training partners. The consistency of this structure combined with the creativity and innovation of our devoted instructors blend perfectly to facilitate your progress.
When you join Gracie Barra, you are not just getting classes. You become part of a community united by the ideals of the Jiu-Jitsu lifestyle. Special classes and side events coupled with ordinary classes create a fun and exciting calendar of activities that you and your family will love to take part in.
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There are over 700 Gracie Barra Schools worldwide. When you join a Gracie Barra school you are free to train at any location while traveling.
One of the most unique characteristics about our schools is our family-orientated approach. Gracie Barra is proud to be a powerhouse with the most stalwart champions of Jiu-Jitsu in the world while still maintaining a training environment that is welcoming for the whole family: men, women, and children. At Gracie Barra, families find marvelous activities through which to spend quality time together.
Cleanliness is a top priority. Our schools adhere to the strict standard of cleanliness and hygiene set by Gracie Barra. GB School staff clean the facilities constantly, and all GB uniforms are washed regularly. Our GB School mats are cleaned on a daily basis with a specially designed cleaning agent that neutralizes bacteria, fungus and odors without detriment to the equipment.
Student safety is our instructors’ primary goal. Training sessions are supervised at all times, and we have CPR-trained personnel on duty during every class.
A certified Gracie Barra Black Belt instructor is responsible for teaching classes and is committed to Keeping the Legacy Alive. Our team of instructors are trained in the teaching philosophy and methods of Master Carlos Gracie Jr., the founder of Gracie Barra. A legacy of over 30 years of teaching experience is at your service, so you don’t have to worry: you and your family are in great hands.
You will never forget your first class at Gracie Barra!
- class time: 60 minutes
- Program: adult
- workout intensity: medium
- group size: up to 20 people
